Category: Boys Basketball

by Mike Pavlichko

JFK’s Grant Lorentzen proves you can do it all, and be very good at it, too

Hitting a major milestone in any high school sport is a big deal.

Often, the game will stop, the ball will come out of play, and there are balloons and photo ops, then the game goes on.

For Grant Lorentzen, who’s just graduated from JFK in Iselin last week, he hit key milestones in not just one, nor two, but three high school sports.

  • In football, he was one of the top receivers in the state this year, with 55 catches for 1,221 yards, and 22 touchdowns, seven shy of the all-time state record. In three varsity seasons, he caught 149 passes for 2,470 yards and 34 scores.
  • In basketball, he became one of the few 1,000-point scorers in school history, finishing a four-year varsity career with 1,246 points, 78 from beyond the arc. And he was reasonably close to the program’s all-time leader, Jay Jorgenson (1974), who scored 1,403 in his career.
  • And in baseball, he finished his dual career as a pitcher and hitter, reaching the 100-hit and 200-strikeout plateaus. Lorentzen had 102 hits over four years on the varsity squad, while fanning 220 hitters across four varsity seasons.
JFK’s Grant Lorentzen (#11) scores on a punt return for a touchdown at Carteret on October 29, 2005. (Photo: Marcus Borden)

In an era where more and more student-athletes are specializing – playing just one sport, and then training the rest of the year in that sport – Lorentzen is a throwback, but also an example.

Lorentzen says his coaches always supported him playing multiple sports, so much so that he will even get to do it in college, where he’ll attend The College of New Jersey. First recruited by their baseball coach, he told them right from the get-go that he also wanted to play football. So, they worked out a schedule, and the rest is just future history.

Particularly with pitchers, many believe throwing year-round leaves a teenager more vulnerable to injury. A number of GMC hurlers didn’t make it through the entire 2026 season this spring. But Lorentzen managed to play eleven varsity seasons – and pitched – across four years and three sports at JFK.

Many coaches encourage the practice, and would rather see them play another sport at their school than be out of the building, playing travel ball.

And he still had the time to do some training in the off-season with Elite QB football training academy, under the tutelage of Matt Bastardi. He was often featured in Elite QB’s “Elite Performer of the Week” segment on Central Jersey Sports Radio.

Lorentzen may not be a trailblazer. Many still play multiple sports. But he’s the perfect example of someone who not just played all three, but was damn good at all of them.

Click below to hear JFK grad Grant Lorentzen talk with Central Jersey Sports Radio’s Mike Pavlichko about being a three-sport athlete, and his future at The College of New Jersey:

by Mike Pavlichko

Karl-Anthony Towns’ historic NBA title with Knicks brings us back to his last ultimate championship: St. Joe’s TOC win in 2014

Karl-Anthony Towns has had a fantastic basketball career, whether it’s been with the Knicks, the Timberwolves, Kentucky, or in high school at St. Joseph-Metuchen.

The one-time Falcons star played in the Tournament of Champions all three years when he was in high school (he reclassified and graduated early) and won it all in 2014 with a core trio that also included Wade Baldwin (Memphis, Portland in the NBA, now in Europe) and Marques Townes (also now playing in Europe).

After a year at Kentucky playing for John Calipari – where the Wildcats went 38-1, won the SEC Tournament, but lost their lone game in the national semifinals to Wisconsin – Towns went pro.

He was the first overall pick in the 2015 NBA Draft that year, chosen by the Timberwolves, and was Rookie of the Year in 2016. He’s been a six-time NBA All-Star, and was traded to the Knicks in October of 2024 as part of a three-team deal.

Now, in his second season in New York, he’s an NBA Champion – his first “overall” championship since that Tournament of Champions win in 2014, crowned the best high school team in New Jersey.

And so, we decided to take a look back at that title. This reporter broadcast that game live on WCTC in March of 2014, and interviewed KAT courtside after the game. Click below to listen!

by Mike Pavlichko

Tremarco’s steady hand guides Watchung Hills to promised land in SCT final at TD Bank Park

“We’re built to play.”

Those four words from Watchung Hills head coach Joseph Tremarco sum up perfectly his Hustlin’ Warriors.

The certainly came to play Friday night, as the second seed in the Somerset County Tournament, with a tall task at hand: beating not only the top-seed and defending champion Immaculata, but doing it with Ryan Auten on the mound for the Spartans.

Because, heck, all he’s doing next year is going to play in the ACC at Wake Forest.

But a funny thing happened as he and Warriors’ starter Lucas Sheehan – just a sophomore by the way – locked up in a pitchers’ duel.

GAME STORY: Watchung Hills takes down defending champ Immaculata, 1-0 in extras, to win first Somerset County title in 17 years behind Lucas Sheehan three-hitter

They made Auten work, and worked out several deep counts, eventually chasing him as the game went to extra innings, with two out in the eighth, already up 1-0.

Turns out that was all Hills would need.

And behind it all was Tremarco. He is never too up, never too down, and his team feeds off that. Even if they were very, very up when the final out was recorded, a force play at second base to end the game with Immaculata threatening.

While the win gave the Hustlin’ Warriors their sixth SCT championship overall – and first since 2009 – it was the very first for Tremarco, and well-deserved.

Click below to hear Central Jersey Sports Radio’s Alec Crouthamel talk with Watchung Hills head coach Joseph Tremarco:

by Mike Pavlichko

Shot clock is coming to New Jersey high school basketball, as NJSIAA measure for HS basketball passes narrowly

A well-coordinated effort to bring the shot clock to high school basketball in New Jersey just barely made it to the finish line Monday, winning approval by a slim margin in a vote of the full NJSIAA membership during a meeting at the Pines Manor in Edison.

The basketball proposal passed 170-166, and the shot clock will begin when the 2027-28 season tips off.

Use of the shot clock will be mandatory for all varsity games, but optional for JV and freshman contests.

A similar shot clock measure in lacrosse was defeated however, by a 166-149 margin, with 21 abstentions, according to Darren Cooper of the Bergen Record, and Varsity Aces on Twitter.

While many high school basketball coaches appeared to support the measure, saying it would be better for the game, and better prepare basketball players for college, there seemed to be less support among athletic directors. Mainly, the concerns have been about the cost on two different levels. The first of those was the initial purchase and installation of equipment, albeit a one-time cost.

What also has concerned them is the need to have an extra person at each game to run the clock, which is entirely separate from the game clock.

That person would also have to get paid, and trained – as it’s not as “simple” as running a game clock, which stops on an official’s whistle. (A shot clock operator and/or official would have to determine, for example, if a missed shot hit the rim, which resets the shot clock, but not always to the full amount.)

And with many schools squeezed from the latest rounds of budget cuts, the measure’s chances appeared to be tenuous, at best.

But, at the end of the day, enough ADs voted in favor of the basketball measure to get it passed by a scant four votes.

Montgomery Athletic Director and boys’ basketball coach Kris Grundy championed the measure along with Christian Brothers’ AD and former Hudson Catholic basketball coach Nick Mariniello. The two presented the measure to the NJSIAA’s Executive Committee, which passed it, leading to Monday’s vote.

Please check back later for an interview with Kris Grundy.

According to Cooper, additional concerns about lacrosse also included moving equipment to different parks if games had to be moved for any reason, such as field conditions, weather and the like.

In other news, the membership voted by a large majority – 318-13 with three abstentions, according to Cooper – to add girls’ flag football as a varsity sport. The “yes” vote means the NJSIAA will sanction the sport and hold state championships, starting next Spring, in 2026-27.

Tri-ops – a combination of three schools, rather than two for a co-op – also were approved for girls’ wrestling.

by Mike Pavlichko

Greater Middlesex Conference realigns basketball divisions for boys’, girls’ hoops in 2026-27

After its first year of breaking divisions into Red, White and Blue “American” and “National” groupings for girls’ and boys’ basketball, the Greater Middlesex Conference is staying with that format, but still making some adjustments to its alignments for the 2026-27 season.

The changes were approved by the GMC’s athletic directors on April 23rd.

Only six schools on the boys’ side will find new homes next season, while a dozen will move around on the girls’ side.

In most cases, moves down are teams that finished in last place in their division, while some that finished first moved up.

In boys’ basketball, Red National champion East Brunswick will move up to the Red American, while Old Bridge will take the Bears’ place down in the National.

The White American will send division champ Perth Amboy and second-place South Brunswick up to the Red National, while Monroe and Woodbridge will go from the Red National to the White American.

Timothy Christian will move from the White American down to the National, while no changes were made to the Blue American or National Divisions.

Here are the full boys’ alignments for 2026-27, with teams listed in alphabetical order:

  • Red American: Colonia, East Brunswick, Piscataway, St. Joseph-Metuchen, St. Thomas Aquinas
  • Red National: Old Bridge, Perth Amboy, Sayreville, South Brunswick, South Plainfield
  • White American: Edison, JP Stevens, Monroe, North Brunswick, North Plainfield, Woodbridge
  • White National: Carteret, JFK, Metuchen, Middlesex, Spotswood, Timothy Christian
  • Blue American: Dunellen, Highland Park, New Brunswick, Piscataway Magnet, South Amboy, South River
  • Blue National: Calvary Christian, East Brunswick Magnet, Perth Amboy Magnet, Somerset Tech, Wardlaw-Hartridge

There was a little more movement on the girls’ side.

The Red American Division stays mostly the same, with Red National champion Colonia moving up into the Red American. The last two teams in the American move down to the Red National: North Plainfield and South Brunswick, while White American champion Woodbridge comes up to the Red National.

White National champion Sayreville moves up to the White American, which sends South River and North Brunswick down to the White National.

And the only movement involving the Blue Divisions was Timothy Christian moving down two levels from the White to the Blue National.

Here are the full girls’ alignments from 2026-27, with teams listed in alphabetical order:

  • Red American: Colonia, East Brunswick, Monroe, Piscataway, St. Thomas Aquinas
  • Red National: Middlesex, North Plainfield, Old Bridge, South Brunswick, Spotswood, Woodbridge
  • White American: Edison, JP Stevens, Sayreville, South Plainfield
  • White National: Carteret, Highland Park, JFK, Metuchen, North Brunswick, Perth Amboy, South River
  • Blue American: Calvary Christian, Mother Seton, New Brunswick, Piscataway Magnet, South Amboy, Wardlaw-Hartridge
  • Blue National: Dunellen, East Brunswick Magnet, Perth Amboy Magnet, Somerset Tech, Timothy Christian, Woodbridge Academy
by Mike Pavlichko

Longtime East Brunswick boys’ hoops coach Mark Motusesky steps down after 13 years leading the Bears

Coming off one of the program’s most successful campaigns in over a decade, East Brunswick boys’ basketball coach Mark Motusesky has stepped down as head coach after 13 seasons at the helm.

Motusesky made the announcement Friday afternoon.

“It was a very difficult decision,” Motusesky wrote, “but ultimately it was the right one to be made. My daughter is going to be a freshman, and I know I would regret not being there.”

That’s his daughter Ashley, who will be on the freshman team this coming school year. And, the girls’ program is somewhat of a family affair.

Sophomore Ava Catanho – the reigning CJSR GMC Girls’ Player of the Year – is his niece, and his sister Kara is an assistant in the program under head coach Travis Retzlaff. The Lady Bears were a GMC Tournament finalist this year, and also reached the semifinals of the Central Jersey Group 4 section in the state tournament.

Under Mark Motusesky, the boys won the GMC’s Red National division this past season, going 8-0 in their division and finishing 21-7 overall.  They reached the GMC Tournament quarterfinals, and made it to the Central Jersey Group 4 semifinals in the state tournament, where they fell to Jackson Twp., 63-58.

Motusesky was 180-145 during his decade-plus tenure as head coach, but more than that, he was an East Brunswick lifer.

He was a standout for the Bears on the hardwood, graduating in 1988 with a GMC title the team won in 1987.

Nearly a decade later, he coached the eighth grade girls for two years in the late 1990s, then switched to the boys’ side, spending 14 years as an assistant to longtime varsity head coach Bo Henning, and won four JV tournament titles as that squad’s head coach.

He was named head coach by then-Athletic Director Frank Noppenberger for the 2013-14 season, taking the team to the GMC Tournament finals his very first year, just after going toe-to-toe in a double-overtime title game loss to St. Joseph-Metuchen in 2013.

Click here to listen to Mark Motusesky talk about his decision to step down as East Brunswick boys’ basketball coach with Central Jersey Sports Radio’s Mike Pavlichko:

by Mike Pavlichko

No. 2 Middlesex uses big second inning to get past No. 5 Colonia, 4-0, in GMC White finale

One main characteristic of the more successful Middlesex baseball teams over the years has been how they can turn what seems like an innocuous couple of hits it into an inning that changes the game.

Their hitters tend to feed off each other, a confirmation of the old adage that hitting is contagious.

And when you couple that with someone like junior Dom Long on the mound, who entered the day with a microscopic 0.78 ERA, it’s a recipe for success.

And that’s what it was on Thursday afternoon at Mountainview Park, as the No. 2 Blue Jays beat No. 5 Colonia, 4-0 – in a game heard on Central Jersey Sports Radio – to sweep the season series and win their eleventh straight game.

All four runs came in the second inning against Colonia starter Tyler Chiola.  And it was the bottom of the order setting up the top.

Six-hitter Diego Marcano led off with a single, and after a strikeout of Chris Kozal, Lucas Blanco singled, too   Daniel Ianiero brought him in with a double, then the top of the order did its work:  a single by Marcus Lavornia made it 3-0 Jays, while a Dylan Ianiero ground out to second added another.

As for Long, he went the distamce, allowing just five hits, with six strikeouts. He got through seven innings throwing just pitches.

Middlesex improves to 15-1 with the win, their lone loss to South Brunswick.  They are up GMC White play as the division champs, 13-1.  Colonia falls to 9-5, with all of their games coming in GMC White play.

Click below for postgame reaction from Central Jersey Sports Radio’s Alec Crouthamel with Middlesex junior starter Dom Long and head coach Blaze Iannetti, presented by Sportsplex at Metuchen:

Colonia celebrates a North 2 Group 3 sectional final win over Chatham (Photo: Nick Hart)
by Mike Pavlichko

NJSIAA moving Colonia boys’ basketball up to Group 4 based on new success formula

With the prevalence of charter schools live Thrive Charter and College Achieve Asbury Park in basketball, as well as public schools that draw students from outside their traditional geographical boundaries, the NJSIAA created a success formula, that moves team up in Group size for playoff qualification.

And now, Middlesex County has seen its first team be affected by the new rule, as the Colonia boys’ basketball program – which has won five straight sectional titles and six of the last seven – is moving up to Group 4. The news was announced Wednesday by the NJSIAA at its monthly meeting in Robbinsville, first reported on Twitter by Darren Cooper of Varsity Aces, and confirmed by Colonia Athletic Director Lou Grasso.

Though the official classifications won’t be out until late in 2026, right before the season starts, it’s most likely the Patriots will end up in North Jersey, Section 2, Group 4. It’s a brutally difficult section that this past season included Linden, Elizabeth, Piscataway, and two-time state Group 4 champion Plainfield, which beat Montgomery for a second straight year in the state final at Rutgers.

Eight other boys’ basketball teams will move up as well, according to Varsity Aces. Moving from Group 1 to Group 2 are Thrive Charter, Shabazz, and Essex County Tech. Moving from Group 2 to 3 are Middle Twp. and Camden. Besides Colonia, gGoing from Group 3 up to Group 4 are Ramapo – which had knocked out Colonia in the Group 3 semifinals four years straight from 2022 through 2025 – and Colts Neck.

Only four girls’ basketball programs made the move: Arts (Newark) from Group 1 to 2, Manasquan and Middle Twp. from Group 2 to 3, and Cherry Hill West from Group 3 to Group 4.

The Colonia boys have been in Group 3 for years, but as part of the Woodbridge Township Board of Education – which also operates Woodbridge High School and JFK Memorial High School in Iselin – they are permitted in certain special situations, but not for athletic reasons – to take students from parts of town that would normally send high schoolers to Woodbridge or Kennedy.

In the eyes of the NJSIAA, that makes them a “non-traditional public school,” and coupled with their playoff success this year, that prompted a move up, essentially saying that their success was predicated on pulling students from other areas of town who would not normally attend Colonia.

Already, one Big Central Conference school got moved up in football, as Phillipsburg will be playing in Group 5 next year instead of Group 4. The Stateliners won North 2, Group 4 each of the past two seasons, 2025 and 2024. Prior to that, they were in Group 5, and reached the sectional finals in 2023 and 2022, losing both times.

Other football schools to move up in 2026 based on the new success formula include Glassboro moving up to Group 1, Camden and Shabazz moving up from Group 2 to Group 3, Cedar Creek moving from Group 3 to 4, and Ramapo going from Group 4 to 5 along with Phillipsburg.

The moves have no bearing on league divisions in the Big Central, GMC, or Skyland Conference, nor for conference tournaments in basketball.

The idea of the formula is to deal with public schools that can take students from beyond their normal geographical boundaries, but are not non-public schools, which can admit anyone from anywhere in the state. Charters are considered public schools, based on how they are funded and accessibility. There are also choice and tuition schools, among others, like county vo-techs, academies, and magnet schools.

The success factor awards one point for each in through the sectional semifinals of the state tournament, two for winning a sectional title, three for a state semifinal and four for a state title. Those with three or more non-resident athletes on the roster while accumulating seven or more points in basketball (six in football) move up the next season, depending on the type of school. 

According to the rules, choice schools, those that accept tutition-paying students, and those with satellite campuses for county academies must meet both criteria.  Charters, county Vo-Tech, magnet/academy schools and those with open enrollment policies only need to meet the points criteria.

Responding to an email requesting information under which category Colonia was affected, NJSIAA Chief Compliance Officer Paul Popadiuk told Central Jersey Sports Radio Wednesday evening Colonia was classified as open enrollment, “allowing students outside its geographical borders.  

That means Colonia only needed to meet the point requirement, which it did, accumulating eight points as the Patriots went all the way to the Group 3 finals for the first time in program history.

Popaduik further explained that because Woodbridge has three high schools and students are permitted to attend a school outside their zone, making Colonia an open enrollment school, the issue of residency is irrelevant; Colonia only needed to pass the point threshold.

The issue first came up three seasons ago when longtime Roselle Catholic head coach Dave Boff went down the Shore to lead College Achieve Asbury Park. That raised the profile of the tiny school, as Boff brought in major Division 1 prospects.

Traditionally, many charter schools, often small, have not achieved great success in the state tournament. But Boff’s team steamrolled through the playoffs in 2023-24, beating tiny Manville for the Central Jersey Group 1 title, and Newark Tech in the state Group 1 final.

Now, College Achieve has a “regional” and national team, with the national team not playing in the NJSIAA, while the regional squad does. But it only won six games combined the last two seasons since its inception, with the most talented players being on the national team roster.

Thrive Charter also became an issue with public school coaches for similar reasons. Manville ran into them in 2025, a year after losing to College Achieve, falling to Thrive in the Central Jersey Group 2 semis to cap a 19-9 season, one of the program’s best ever in terms of wins, and certainly its best in years.

“I am in favor of the success formula,” Manville head coach Bill Rooney told Central Jersey Sports Radio Wednesday. “I think it will help even out the non-traditional publics and allow for a competitive balance for the true public schools. I wish it would have happened a few years ago, but what are you going to do?”

by Mike Pavlichko

Montgomery’s Kris Grundy honored with John Wooden Legacy Award from state, national Basketball Coaches Associations

After a third straight sectional championship in Central Jersey Group 4, and a second straight trip to the Group 4 state finals, Montgomery boys’ basketball coach Kris Grundy has been honored with the John Wooden Legacy Award, given annually to one boys’ and girls’ coach in every state.

It’s from the New Jersey and National High School Basketball Coaches association in conjunction with the John Wooden Family and the Wooden Foundation.

The award goes to a “long-time, active basketball coach who also serves as an outstanding educator and who, through their excellence on the court, in the classroom and in the community, embodies the characteristics of coach John Wooden – Excellence, Longevity, Character, Leadership and Service,” according to the NCBCA website.

Grundy told Central Jersey Sports Radio Monday he was “extremely honored and surprised” when he got the news.

“Obviously, to win an award that has Coach Wooden’s name attached to it is something I never would have dreamed of when I started this journey over 20 years ago,” Grundy said.

Grundy received the award at the NJBCA North/South All-Star Game at Christian Brothers Academy in Lincroft, where Penn-bound senior point guard and two-time Central Jersey Sports Radio Somerset County Boys’ Player of the Year Ethan Lin represented Montgomery on the South squad.

Montgomery head coach Kris Grundy (left) with Penn-bound senior Ethan Lin at the NJBCA All-Star Game at Christian Brothers Academy in Lincroft, NJ, on March 29, 2026. (submitted photo)

“What made the day even more special,” Grundy added, “other than the fact that I had family members there to celebrate with me was the fact that one of my mentors, Jim Baglin, the legendary coach for Mendham High School, also got honored with a lifetime achievement award. So it was cool for him to be able to see me receive this award, considering how instrumental he has been in my development as a coach.”

The Cougars went 26-5 this past season, with only two public school losses – to Linden in the regular season by two, and to Plainfield in the state final – while winning the Central Jersey Group 4 title in an overtime thriller on the road against neighbor and rival Hillsborough. They finished the year with a No. 3 ranking in the Bellamy & Son Paving Top Ten.mon

“Obviously, this was a very emotional season for a variety of reasons,” said Grundy, “and I know that my dad, although not here in person, was looking down with so much pride when I received the award.”

Grundy’s father, Michael, passed away at the age of 77 on February 23rd of this year, three days before the Cougars’ opening game in the Central Jersey Group 4 sectional playoffs, in which they beat Manalapan, 76-40.

Grundy says he “can’t stress to everyone enough that this award would not have been possible without the support of my wife, Megan, my three boys – Jack, Ryan and Matty – and a coaching staff, administration, booster club and an alumni base that is second to none.”

by Mike Pavlichko

Edison native, JP Stevens alum Dylan Brett gets call of a lifetime with Hofstra basketball’s run to the Big Dance

It all started for Dylan Brett when he was nine years old.

Edison Pop Warner couldn’t find anyone to do the public address during a game. Someone asked him.

He wound up calling every play, like it was on the radio, not just announcing who carried the ball or made the tackle.

It wasn’t quite the assignment, but the parents loved it, and it stuck.

Fast forward more than a decade, and the JP Stevens grad is at Hofstra University’s student radio station WRHU, one of the top college radio stations in the nation.

How it started, and how it’s going, as they say.

Brett was at the microphone just a few weeks ago, as the Flying Dutchmen won the CAA Tourney, on the call as they beat Monmouth in the final to earn the league’s automatic bid to the NCAA Tournament. It was Hofstra’s first trip to March Madness in 25 years.

Now a senior, he recently called his final college basketball game, a loss to Alabama in the opening round of the NCAA Tournament.

But there could be plenty of college basketball games in his future. His Twitter post of the overtime game winner by Preston Edmead with just tenths of a second left has gone viral, leading to many connections he hopes will bear fruit soon after graduation.

An improbable run for a kid from Edison, remember that name Dylan Brett. Next time you hear him, it might be on ESPN.

Click below to hear Edison native Dylan Brett talk about getting his start behind a microphone, and his wild ride with the Hofstra men’s basketball team on campus radio station WRHU, with Central Jersey Sports Radio’s Mike Pavlichko:

Edison native and JP Stevens grad Dylan Brett of WRHU Radio at Hofstra at the NCAA Tournament, as the team made its first appearance in 25 years. (Source: @DylanBrxtt on Twitter)